Relax Restore & Reconnect

Yoga Classes in Harrogate

Yoga Classes with Ute (Pujananda)

Our busy and often challenging lives leave us with the feeling of being out of tune, rushed, tired, stressed, restless, tense or with little aches here, small discomforts there or an uneasiness from time to time telling us to make a change.

Over the many years I have been practicing and teaching yoga in Harrogate, I have seen how Yoga, Meditation and Mindfulness can

  • help us to relax and let go of tension
  • release limitations of body and mind
  • restore balance and harmony
  • regain strength and flexibility
  • enhance wellbeing and core stability
  • establish calmness of mind
  • refocus on what is important to us
  • reconnect to our Self, to our essence and to the joy of living here and now.

 

Whether you are new to yoga or very familiar with it, let yourself experience the benefits of regular classes and yoga practice. Enjoy the company of others practising yoga - just like you.

Have a look, give it a try

 

my regular classes | the current timetable | any questions?

Featured Classes

Mindful Breathing

Exploring the natural breath

A course over three evenings
Wednesdays 8pm – 9pm

Breathe and Relax

Simple breathing practices and relaxation

Three evenings
Wednesdays 8pm – 9pm
Restarting in summer

 

Reviews

“My yoga classes with Ute are a very special part of my week. Set in beautiful surroundings and with Ute's wonderful teaching guidance, I find it both greatly beneficial and also a perfect oasis of peace and tranquillity.
Sue G

“I have been coming to Ute’s yoga and meditation classes for more than 10 years now and the results have been transformational. I have a very busy and often stressful job and I have found the classes are just what I need to remain calm, focussed and fit and healthy. When work commitments keep me from attending I am very aware of the difference in how I feel and am always eager to return to restore my balance. I can’t recommend her more highly.”
Sally Thrussell

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